Clients come to me, to guide them to better health. Helping them to look and feel better in their bodies.
I have been practicing yoga for several years now, and in my recent past, I took a student loan, packed my bags, and bought a plain ticket for Costa Rica, where I found myself traveling across the country from the Caribbean to the Pacific with, Peak Beings. A registered yoga school with the yoga alliance, where I completed a 200 hour yoga teacher training. Now that Im trained in the techniques of teaching yoga postures, pranayama, meditation, relaxation, philosophy, ethics, anatomy, professional business practices, and self-development as a yoga practitioner and teacher, with over 500 hours of teaching experience under my belt; I plan to continue my training, staying up to date on the latest methods and practices.
I want to meet you in class right where you are at your level. I bring patience and precision in my instructions and my classes bring together many yoga styles to create a Unified Yoga class that will vary from day to day. On our journey to discovering our true and fundamental self, we’ll work our bodies from the inside out. Listening to real music, burning calories, and melting away stress. You’ll leave class feeling clear, more flexible, strong, and proud of yourself.