John Ingraham

Specialize in Phoenix Rising Yoga Therapy and Kripalu Yoga.
Certified by the International Association of Yoga Therapists (C-IAYT)

Phoenix Rising Yoga Therapy combines assisted poses, breath work and guided dialog that is client-centered, open-ended and non-directive. You're facilitated through an experience of him or herself in the present moment. And what ever happens in the present moment — physically, emotionally, intellectually and spiritually finds richness in relationship to the bigger picture of how that client is being in the world in daily life — work, play, family and relationships.

The sessions are tailored for all levels, age, ability, and flexibility.

I've been offering Phoenix Rising Yoga Therapy Sessions and Kripalu Yoga classes for over 15 years.