Hello readers! I'm a 200-Hr Registered Yoga Teacher, currently living in Miami. I was first introduced to yoga little over five years ago, whilst I was dealing with chronic back pain and anxiety. Yoga has taught me how to tune into my body, be compassionate with myself and others, and become more accepting. I decided to immerse myself in a teacher training while in Costa Rica a few years ago, which ended up being one of the best decisions I've made in life! I'm extremely passionate about guiding others through their practice safely, while having fun and challenging them!
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