Hello! My name is Jonathan Cain, I am a friendly yoga instructor teaching in Greater Manchester in the UK. I teach compassionate and playful Hatha Flow yoga classes for beginners and intermediate students.
Having practised various styles of yoga over the past five years, I began teaching others in 2013. My teaching combines flowing Hatha Yoga with Buddhist mindfulness. I encourage you to use yoga as a chance to explore and enjoy the capacities of your own body and find greater freedom and inner peace.
I completed my yoga training in October 2013 with the wonderful Still Flowing Yoga Teacher Training in Ibiza taught by Gemma Mallol, Marcela Enriquez Wakeham and Susie Howell.
My primary motivation as a teacher is in helping people find strength, ease and comfort in both their yoga practice and their daily lives; I teach movement that encourages functional fitness through cultivating an open, loving and accepting attitude to your body.
If you are interested in exploring yoga - either in a group class setting or as an individual, I'd love to hear from you!