I am a professional musician form Wales with nearly twenty years recording, touring, gigging and hotel room destruction under my belt. A few years back I decided to let my friend drag me to yoga class and instantly fell in love with it. It became the antidote to my lifestyle and is slowly enveloping me. Not long after I began practising, I knew I needed to take it to the next level and started training to become an instructor. I know for a fact that yoga improves every element of my life including my personal relationships, my singing, my sense of calm and my happiness. Solid Gold.