I teach yoga, qi gong and am qualified practicing acupuncturist. I started teaching in 2007. My main teachers are Matthew Cohen, Max Strom, Judith Hanson Lasater and Cameron Tukapua. I regularly teach at Triyoga, and often cover at The Life Centre and Yoga On The Lane. London has a rich tapestry of yoga teachers. I hugely love and respect Mimi Kuo-Deemer, Jeff Phenix, Kate Walker and Aki Omori and the yoga that they teach.
My classes emphasize breath and alignment. I believe holding poses with awareness of breath and the dynamics of the movement makes the practice meaningful from a physical, mental and energetic perspective.
Yoga is not about tying yourself into more knots. We don't need help with that. My classes are accessible to people of all ages and conditions. Showing up is as much a part of the practice as being able to do any physical pose.
My private students benefit from sequences tailored to meet their physical conditions and their intention for the practice.