Josefine Bengtsson is a woman filled with energy and a passion for health and yoga. After five years of studies at Stockholm School of Economics, and one year of work as a strategy consultant she instead decided to follow her biggest passion in life – Yoga.
She went to India to take her first yoga teacher training at Sampoorna Yoga to become a RYT certified yoga instructor. Since then she has been spreading the magic of yoga by giving classes at yoga studios, events, companies, and teacher trainings in Sweden and in India. She constantly want to learn more about yoga, health, and our body so she has also taken an advanced 300 hours training at Brahmani yoga with Julie Martin and shorter more specialized trainings in Therapeutic- (with Deb Neubauer), Hatha- (with Ratheesh Mani) and Restorative Yoga (with Jodi Boone). Moreover, she has been studying anatomy, physiology, and diet at the university.
Josefine’s teaching is filled with smiles, energy, enthusiasm, warmth and she takes great care to support and challenge each individual.