Joy Mickle

Durham, NC
United States

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I have been a certified yoga teacher through the NC School of Yoga in Hatha-Raja Yoga since 2007. She has also been a practicing Buddhist since 2001 and integrates meditation and pranayama techniques into her classes, seeking to give her students a deeper understanding of the union of body and mind. Her classes move students through asana with meditative awareness of the body and breath. The meditative quality of class creates an environment for students to experience relaxation and peace even through challenging poses.

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