I started my Yoga practice with Iyengar Yoga training in 2002. I completed a two year Teacher Training course starting in 2006: 200HR TTC & 2007: 275HR TTC. I have been been teaching Yoga since 2007 and am influenced by the Iyengar and Sivananda Yoga teachings.
My journey led me to explore further options and in 2009 I completed another one year 200HR Teacher Training course through Ananda Kutir Ashram, which follows the teaching of Sivananda Integral Yoga and is registered with the Africa Yoga Federation. I continued to complete a post graduate and a master course at Ananda Kutir Ashram in 2010.
In 2013 I completed a 75HR advanced teacher training module and retreat in Rishikesh, India with Jim Harrington. in 2014, I returned to Rishikesh for a brief personal pilgrimage.
My first love is practising and teaching Yoga. The style I teach is Hatha Vinyasa with Sivananda influence and elements of Synergy Yoga.
My other passion, discovered with gratitude to my Public Relations studies and experience, is a love for writing and since 2007, after editing a book on Yoga, I have continued my love of the creative word by writing press releases, newsletters and articles featuring various industries from jewellery to tourism to the topic and philosophy I love the most, Yoga.
I offer social media content management, marketing, and / or advertising for Yoga clients and or Yoga related products.
I love to show people the joy of experiencing ultimate health and serenity through the integration of physical, mental, emotional and spiritual well-being that only Yoga can provide.