Jude Coughlin

St. Louis Park, MN
United States
Average: 5.0 of 5 stars

2 Reviews

I have taught fitness for over twenty years and yoga since 2007. In yoga teaching I encourage accepting where ever you are at on your mat. I provide time for reconnecting to yourself and honoring what you need to receive from each class. Classes are designed to provide stress reduction, increased strength, balance and flexibility. They are multi-level. Many modifications to the poses are offered and also a dose of fun with some inspiration to help you deepen your practice. I also worked as a Wellness Coach at a major corporation for five years.

Rating

Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Outstanding Yoga instructor

Judy is a wealth of knowledge and skill as a yoga instructor. I have followed Jude for 20 years in all of her classes because she is in excellent teacher, adapts to all levels and abilities, excels at cueing, weaves her knowledge seamlessly throughout class and beautifully blends several styles of yoga into one practice. Simply the best.

Average: 5.0 of 5 stars
Great with all skill levels

Jude has an excellent ability to make sure that each student has a great yoga experience. She easily adapts her style to the skill level of class members. She is very relaxed, easy going, and fun to have a yoga instructor. I highly recommend her classes to all students of yoga.