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Judith Beaulieu

Devon-Berwyn, PA
United States
Average: 5.0 of 5 stars

1 Review

1 Follower

Registered Nurse, Certified Health Coach, Certified Medical Information Specialist and Yoga Instructor specializing in Women's Health and Wellness.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
So glad I gave this a try!

My wife has been taking yoga classes at Beaulieu for over a year and last fall she convinced me to give it a try, that it would be good therapy for my back pain. I was a bit apprehensive but eventually gave in and am glad I did! Like many middle aged adults, I have suffered with lower back pain and sciatica for years.

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I have tried pretty much everything; Surgery (a discectomy at The Rothman Institute 12 years ago), chiropractors, physical therapy, acupuncture, and VAX-D (vertebral axial decompression), I also bought an inversion table. Nothing seemed to help. Taking yoga classes at the Beaulieu Yoga Studio is the best thing I ever did for my back! Not only has it been good for my back, it's been great for mind, body and spirit and has taught me how to relax, breathe and clear my mind. I have strengthened my core muscles and become much more flexible and as a result, have less back pain than before. Diana and Judith are great instructors, extremely knowledgeable, gentle, friendly, and calming. The studio is very comfortable, inviting and clean. Class is a great stress buster and I would highly recommend it to anyone, young or old!