Partner - viniyoga connection
Yoga Teacher and Yoga Therapist - small classes and one-on-one sessions in a private studio north Toronto, Yonge/Eglinton area.
"Your Yoga must work for You"... do you need to energize, sleep better, care for your knees, build strength in your upper back, quiet your mind, improve your focus, work on your memory? Judith is committed to building yoga practices tailored to the students in front of her. The living lineage of the viniyoga approach supports modification and adaptability and change - this is Judith's main focus.