Jules Allen

Deception Bay QLD
Australia

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After many years working in the fitness industry I came to the realisation that there had to be more compassionate ways to move and strengthen the body ... and so I found Yoga. Mindfulness and meditation at first was the added bonus but soon became the core of my learning and teaching. I loved the holistic balanced approach to health and fitness and so began my yoga teaching journey. Over the last 11 years I have observed yoga not only change my life but the lives of many others (for the better). I try to bring a lightness to my yoga, reminding everyone not to take themselves too seriously. I believe a sense of humour is second only to breath and alignment. I am incredibly grateful that I have the opportunity to share yoga with the community every day. <3

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