I’m an Ashtangi with over 20 years of practice. My Ashtanga training was in 2006 with David Swenson. 99% Practice and 1% theory led me to search for the definitions to the 1% I was experiencing. I found my teacher at Devanadiyoga- Tanya Boigenzahn Sowards. I received my 500 hr YTT in Para Yoga. Shortly after -my AYS -Ayurveda Yoga Specialist certificate from the Himalayan Institute. These teachings have explained the deep philosophy I was looking for- I weave these teachings into everything I do.
Although I teach a variety of styles and methods of yoga- Today I still find teaching Ashtanga the most fulfilling- it’s appears to be a simple set sequence that may be boring for some, too challenging for others- but the real teachings come with an ongoing dedicated practice- what I love is seeing the “ah-ha” moments from students when they discover themselves through the practice.
~Practice and all is Coming~
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