Julia Ingersoll

Big Sur, CA
United States
Average: 5.0 of 5 stars

20 Reviews

RYT–500 certified yoga teacher and fine-artist, has been teaching and leading yoga travel & culture retreats internationally since 2004.
Julia teaches from the experiences of 28 years of practice and ongoing study in the major Hatha yoga traditions.
She believes yoga, when practiced, has the ability to unfurl potential, empower hope, and ease the challenges of daily life.

I am interested in both the art and science of yoga and it’s applicability to everyday life.
I teach yoga because I love it, and I want to transmit my findings and enthusiasm from over 25 years of practice. I aim to make my classes upbeat, accessible, and fun, while retaining deep reverence for the teachings and integrity of tradition.

Julia instructs a dynamic, fun, and challenging class,
offering clear and specific alignment instructions in an uplifting environment accessible to all levels.

Expect to develop breath, strength, focus, and clarity – and enjoy the present moment while building stability and core-integration.
Poses from all categories of postures including intro to arm-balances, inversions, and backbends may be offered, along with constructive and appropriate stages of practice for all levels, in a blend of hatha and vinyasa.

RYT- 500 certified teacher
In-depth studies in Anusara, Iyengar, and Ashtanga lineages and philosophy; infused and updated with some of the latest evolutions in biomechanics, functional movement, and mindfulness.
I am devoted to continuously learning new things!

Bio notes:
RYT- 500 certified yoga teacher (13 years as a Big Sur resident keeps me inspired and grateful!) leading a full schedule of active yoga + culture travel retreats internationally for almost 20 years, including Italy, Greece, Bali, Provence, and other magnificent locations.
Teaching from the experiences of 28 years of practicing yoga, my training is in Anusara, Iyengar, Vinyasa Flow, and Ashtanga lineages and philosophies, infused with some of the latest evolutions in biomechanics, functional movement, and mindfulness.

I’m a former member of the US National Cycling Team, and competed at the world level for seven years.
Owner/operator: Julia Ingersoll Retreats.

Rating

Average: 5.0 of 5 stars

20 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Simply the best

I want to take the time to let you know what an excellent job she did for our group touring around Italy doing yoga, walking, touring, eating and drinking wine. Also to say how thankful we were to have had you as our Trip Leader! Her personality worked great for this position...... fun loving, intelligent, talented and hard-working! Julia hopefully our paths cross again on a cycling or yoga trip soon
Cheers from Canada
Debbie Kallis

Average: 5.0 of 5 stars
One of the most special humans I've met

Julia was such an wonderful teacher and friend during our trip. She's smart, funny, and kind. She goes above and beyond to make sure you get the most out of your trip/experience with her. She knows exactly when to push you further and when to let you be. She's always telling amazing stories and is always inspiring those around her.

Average: 5.0 of 5 stars
yoga teacher

Julia is a very dedicated and knowledgeable yoga teacher. She brings a very positive vibe into the class. She makes sure that everybody is safe and also has some fun in her class.

Average: 5.0 of 5 stars
Athletic spirituality personified.

Julia embodies the Bodhisatta spirit. I met Julia 10 years ago on a yoga intensive in Mexico. Getting on the water taxi to leave we found out we were neighbors in Big Sur. 2 years ago she co-taught the 7 day intensive in Mexico. Julia's suggestions,
adjustments and stellar example have made me a better person and brought ease and grace to my practice. She is not just good, she is one of the best.

Average: 5.0 of 5 stars
Julia is a wonderful teacher!

Yoga classes with Julia are wonderful. Her classes provide you with a great workout as well as being an educational experience. I love her gentle approach, her vast knowledge of yoga and her ability to get you to understand how to do poses correctly. Her internal and external beauty shines through in everything she does. One cannot find a better teacher!

Average: 5.0 of 5 stars
My favorite instructor!

Julia is an amazing instructor! She taught me things about form in yoga that no other instructor had talked about and demonstrated. She explains things so well and provides hands-on assistance to get your body into the right form as needed. My body felt the positive benefits of her excellent instruction. She is far above any instructor I have worked with. Additionally, I loved that she started each of our sessions with a theme or something you could meditate on. I never have been good at meditation, but I felt like after about 90 minutes of a yoga session with her I got to that state. If you want someone who will challenge you but is also just a very enjoyable person, you should check her out.

Average: 5.0 of 5 stars
Spiritual and intuative yoga instructor.

Julia is a very experienced and highly spiritual yoga instructor. Her wonderful and positiv artistic personality shines through in her teaching. She's a very caring and knowledgeable teacher with deep intuition. I would highly recommend her as a yoga instructor.

Average: 5.0 of 5 stars
Very wonderful instructor

I met Julia at a yoga retreat roughly 6 years ago. She is very knowledgeable on many styles of yoga and is a very calm and soothing instructor. She explains and demonstrates, always adapting to one's current level of practice. She is inspiring:)

Average: 5.0 of 5 stars
don't miss her smile and posiitve vibes

Julia has a great combo of anatomy, spirituality, strong understanding of yoga sutras and history, as well as a fun sense of humor and an AWESOME smile that leaves everyone feeling great. Julia is fun, experienced, and makes class a wonderful experience for all levels of students. Can't recommend her more!

Average: 5.0 of 5 stars
Wonderful Teacher!

Julia is a wonderful teacher. A person can do as much or as little yoga as they want. She both demonstrates and explains the poses as well as adding the story behind the pose. She is a very experienced teacher who continues to study and add to her knowledge.

Julia IngersollJanuary 5, 2015

Thank you, Jeanne! I always appreciate that you honor your limits, and try new things when they are right for you. A pleasure having you on retreat, always.

Average: 5.0 of 5 stars
A real energy booster!

Julia is passionate about everything she does and She is capable of transmitting her energy, care and love to everyone around her. I met her during a journey to Bali in 2013 and decided to participate with my mother to a yoga journey in Bali in 2014. An amazing experience.

Julia IngersollJanuary 5, 2015

Thank you, Chiara! Your review means so much to me and it was an honor to share yoga in Bali with you and your amazing mother. Thank you for your trust.

Average: 5.0 of 5 stars
Julia will brighten your day and your spirit!

Julia is an eloquent and inspired yoga teacher. She adds so much to the discipline of yoga with her knowledge of the body, yoga traditions and philosophy. I feel challenged by her classes. Thank you Julia!

Julia IngersollJanuary 5, 2015

Thank you, Tamryn! It is a joy to have a student like you in class. Your review means a lot to me. Hoping to share more yoga in future!

Average: 5.0 of 5 stars
Yoga for Life

Julia lives her yoga teaching -- just watch her move through the day. In every session with her, I learned minor adjustments or different ways of doing poses that have helped me build a personal practice that has kept me flexible and strong into my 8th decade.

Julia IngersollJanuary 5, 2015

Thank you, Jan. I am honored by your review. It is especially important to me to be able to offer tools that can help students practice yoga so that it is life-enhancing, sustainable – and sustaining, to body, mind, and soul. This practice is for life! Thank you for modeling that for all of us.

Average: 5.0 of 5 stars
A ray of sunshine . . .

and breath of fresh air . . . Julia's yoga is grounded, spiritual, uplifting and fun all at once. I have had the privilege of being a student of Julia's on bike retreats and always looked forward to her yoga as a way of reconnecting with myself and going within.
Thank you Julia!

Julia IngersollJanuary 5, 2015

Thank you, Kathy – a great honor, from a wonderful teacher and longtime yoga-practitioner, who rocks it on a bike, too!

Average: 5.0 of 5 stars
Very balanced (no pun intended!)

Julia is a wonderful yogi. She is fully aware of people in studio, ensuring safety, helping with adjustments, and is completely fun!

Julia IngersollJanuary 5, 2015

Thank you, Patti! A big compliment, from a skilled practitioner, who makes everything we do on retreat even more fun!

Average: 5.0 of 5 stars
Exceptional instructor!

Julia is an inspiring, warm, talented instructor. She will always give you her best and you will always be at your best centered self under her guidance.

Julia IngersollDecember 31, 2014

Thank you, Pat. This is a great compliment, coming from you. Looking forward to more yoga-time with you!

Average: 5.0 of 5 stars
She is beautiful inside and out

Julia is not only a talented yoga teacher, but a person you can't help but love to be around. She radiates a lovely spirit and a genuineness that automatically relaxes you. It is a pleasure to do yoga with her.

Julia IngersollDecember 31, 2014

Thank you, Jan! I am so honored to receive your glowing review – you inspire me to be my best!

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