Greetings and Namaste. I am honored to be living and serving others with my knowledge and passion to teach and give. I am a certified yoga instructor specializing in Vinyasa Align, which incorporates ashtanga, vinyasa flow, hatha flow and iyengar styles. I emphasize alignment and great form, WHILE making you sweat, heat your body naturally, tapas, and guide you to meditate on and off the mat. I am also an Occupational therapist, trained in healing injuries and working with kids. I have experience as a wellness coach and I would love to serve you. I teach at Square One Yoga Collective, and private sessions. Please contact me for more information.