Julia Montepagani

New York, NY
United States
Average: 5.0 of 5 stars

1 Review

A devoted practitioner and teacher, I am excited to share yoga with others as a way to build mental, physical, and emotional strength and well-being. In my classes, I strive to offer a balance of rhythmic breath-based movement, meditation, and deep relaxation. A lover of many types of movement -- including running, dance, and contact improvisation -- I know first-hand how yoga can help to supplement (or recover from!) other movement practices. As a mother, I also very much enjoy supporting other parents and their children in their journeys toward strength, flexibility, and peace.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Julia is fantastic!

I have been going to Julia's baby+me class since my little one was 6 weeks old. She is supportive, open, flexible and warm. I cannot speak highly enough of Julia. She asks about what you are going through and then brings in suggestions and research and poses that are exactly what you need. And she is beyond wonderful with the babies. Thanks Julia for helping make my post-partum period safe, relaxed and comfortable!

Julia MontepaganiSeptember 4, 2018
Thanks Leah!!

Thanks Leah, it has been my true privilege and joy working with you and Billie! So much love!!!