Julia Moore

Crouch End
North London
United Kingdom
Average: 5.0 of 5 stars

6 Reviews

I teach small yoga classes, both public and private. You'll feel welcome and comfortable and receive individualised instruction which is safe and effective.
My passion is to use yoga and movement to explore the possibility of bringing more balance and ease within. I particularly enjoy teaching people how to minimise the general stress, aches and pains of every day living.
I have a broad background and many trainings in therapeutic yoga, hatha yoga, restorative yoga, yin yoga, Hanna somatics, breath work and yoga nidra. I'm continually learning and researching on a daily basis and stay up to date on the latest discoveries in functional movement and biomechanics. I'm also fascinated by the ancient traditions of mindfulness, meditation and Eastern philosophy, which have such relevance for helping us to survive and thrive our fast paced society.
All the classes work on balancing strength with flexibility; improving posture, releasing tightness, mindfulness, breath awareness and deep relaxation.

Rating

Average: 5.0 of 5 stars

6 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Julia is great

Helped me with my bad back - thanks Julia!

Average: 5.0 of 5 stars
Julia Moore

I have attended Julia's classes for many years; I still travel half-way across London for her classes. Her approach is gentle and yet she does demand the best of you. She is very safety oriented, adds a certain spiritual flavour to the work but remains quite body focused. I think she is very special.

Average: 5.0 of 5 stars
An excellent teacher who works to students' varying levels

Julia is a gifted teacher, friendly, skilled and not intimidating. She knows a lot but she works to varying students' needs and levels. I love her classes,.

Average: 5.0 of 5 stars
Highly recommended!

Julia is my personal Yoga teacher for the last 6 years. She provides constant inspiration to comprehensive wellbeing.

Average: 5.0 of 5 stars
Do one class with her and you will see what I mean!

I have had lower back issues for years and attended Julia's Yoga for Healthy Back Course - what a transformation! For many years I have been plagued with pain... but no longer and I can move again without having to think about it all the time. I can and have recommended many people to this course alone as it has totally transformed my life. I am now attending a general class and enjoying the opportunity to learn more. The benefits of yoga are well documented but if you are lucky enough to have an experienced and knowledgeable teacher like Julia then you just can't go wrong.

Average: 5.0 of 5 stars
Wonderful Teacher

I was a complete beginner and slightly nervous when I joined Juila's class but she immediately put me at ease. She is very experienced, beautifully spoken and very hands on. Her classes improved my flexibility whilst helping me learn to still my mind. Can not recommend her highly enough.