Julia's infectious spirit spills over into her friendly fun Yoga classes, Yoga workshops, holidays and retreats.
Whether you're new to Yoga or an experienced Yogi/Yogini, her aim is to help you develop a Yoga practice that feels wonderful and enhances your health, wellbeing and sheer joy in living.
Julia holds the prestigious 500 hour teaching diploma from the British Wheel of Yoga and continues to develop her practice and teaching through regular attendance at workshops, masterclasses and more.
Classically trained in Iyengar style Yoga, Julia has more recently studied the Scaravelli-inspired approach to posture work, integrating this with Yoga flow to make for a varied, stimulating and expansive experience.
Based in West Cornwall near Watergate Bay and Fistral beach, weekly classes run from the North Coast to the South. Weekend workshops are in lovely locations across Cornwall and week / 2 week long Yoga holidays are in the wonderful warm sunshine of the Mediterranean.
Julia is also available for special one off events and, as a keen surfer, can offer tailored Surf Yoga programmes on request to help preparation, recovery and performance.
With a background in healing, counselling, welfare and the environment, Julia brings her deep empathy and warmth to all her teaching. It is her joy to share her learnings of Yoga with other like-minded souls.