I have been teaching for 20 years and naturally my yoga has evolved as I have grown. I now teach Yoga Spiritually, which is a contemporary style of yoga designed for people living today. Naturally it evolves to meet the needs of practitioners and they are guided rather than instructed. Poses and sequences are often different but specifically designed to assist. There is a great deal of freedom of choice and two people might be practising the same pose very differently, because that works best for their body.
Our aim is to have people leave the studio feeling uplifted in every way and we use many different methods to do this. Each class is different ensuring that people don't become bored.
Come and experience Yoga Spiritually for yourself.
Teacher Training is also offered for people who want to grow significantly.