Senior Teacher and longtime Portsmouth, NH resident, Julia Tirabassi has been teaching Yoga professionally for 12 years in the seacoast region. As a former personal trainer, it was her passion for movement and an on-going fascination with the body's unlimited potential that led her to a full-time career as a professional Yoga Teacher. She formed her own solo-preneur business, Lotus Groove Yoga, in 2006.
A self-proclaimed yoga enthusiast, asana addict, alignment geek, and handstand fanatic, Julia infuses all of her teaching with an impassioned knowledge of sound bio-mechanical movement, functional anatomy, injury prevention, and an overall zest for playful vinyasa adventures. Julia's had the immense pleasure of working with a wide range of yogis over the course of her career. Students of every experience level, from athletes to seniors, have benefited from her distinctive style, alignment-based methodology, and avid zeal.
Eternally true to her days as a fitness enthusiast, Julia's teaching style continues to include plenty of athleticism, but has evolved into a unique "special blend" of creative physicality, sweaty sweetness, mindful movement, and keen attention to detail. In each and every moment, Julia strives to share continuously fresh, contemporary, and creative ways to guide students towards manifesting their personal expression of empowered grace.
In her role as a mentor, it is her sincerest intention to gracefully guide teachers on their path and to serve the global spread of yoga's magnificence with ecstatic integrity.