I'm a Hatha yoga instructor, completing my 200 hour training at Rishikesh Yog Peeth, in Rishikesh, India in 2011. I am also a yoga therapist, I completed Comprehensive Yoga Therapy 300hour certification at the Yogalife NH in June, 2014.
I teach hatha Sunday 11AM (not in the summer)beginners Tuesday 9:30AM & Wednesday 5:45PM and slow flow Tuesday 12PM classes at Roots Yoga in Burlington. I teach gentle yoga Monday 9:30am, beginners yoga Thursday 6:15pm and gentle yoga Thursday 7:30pm at Balance Yoga Studio in Wakefield, MA. I also teach children's yoga, senior chair yoga and corporate yoga classes at several different locations. I teach classes for the back to health research study at Boston Medical Center. I am also available for private classes and yoga therapy sessions.