Lifted Consciousness, Lifted Existence, Lifted Hearts, Lifted Yoga. I focus my teaching on inner and outer alignment to the Divine, utilizing energetic and gentle postures to produce strength, harmony, expression and freedom. Designed to uplift, nourish and balance as we come from our heart, inner beauty and (sublime) essence. Align your body, mind and heart in the divine current of connectivity between ourselves and all LIFE. In truth, an experience that cannot be put into words.