I have been teaching yoga for 8 years and practicing for 15 years. In that time Yoga has pathed the way for positive changes in my life. I am a calmer, happier, more stable and comfortable person than I was 15 years ago. I endeavour to pass these feelings onto my students, so that they may feel the same way.
I teach in a way that helps me find inspiration, drawing from experiences in my personal practice, my teaching practise and that of other teachers, particularly those inspired by Vanda Scaravelli. I encourage students to observe and listen to their body and mind. Observe their posture, how they move, sit, stand, and breathe. To notice if they are holding unnecessary tension. This will enable them to bring good calm healthy posture, movement and mind into their every day life.