E-RYT 500 Yoga Alliance registered teacher
I am a full-time yoga teacher and I have been keenly involved with the fitness industry for over 20 years. I have a passion of wellness that has led me to teach multiple formats during my career such as spinning, aerobics, strength, and yoga.
I now exclusively focus on the practice and teaching of yoga. My classes are a combination of creative flow and mindful movement combined with long deep holds for relaxation.