Julie Kradolfer

Moffat Beach QLD
Australia

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With a life-long passion for fitness, health and nutrition, Julie was destined to create a special connection with the ancient practice of yoga. After discovering its multitude of benefits, Julie gradually replaced her rigorous gym-junkie routine, resigned from the corporate world and welcomed yoga into her heart and daily life.

After training with renowned yoga teachers Adam and Akash Bornstein of Radiant Light Yoga, Julie found her passion for teaching an energising, yet calming practice which is able to penetrate deep into all the organs and systems of the body to revitalise, rejuvenate, relax and restore.

Julie’s teaching style is dynamic and passionate, warm and attentive to individual needs which has evolved over the years from her own yoga experiences as a student, on-going tuition from renowned trainers and a desire to craft yoga classes that are interesting, creative and free flowing - allowing participants to continually expand, grow, and evolve their practice. Her aim as a teacher is to transform her students' practice on all levels - physically, mentally and emotionally with clients leaving Julie's classes feeling a sense of strength and inner-calm.

Julie's teaching style has evolved over the years from her own yoga experiences as a student, on-going tuition from renowned trainers and a desire to craft yoga classes that are interesting, creative and free flowing - allowing participants to continually expand, grow, and evolve their practice. Her aim as a teacher is to transform her students' practice on all levels - physically, mentally and emotionally.

At first yoga was just a physical practice for Julie, another way to be fit and strong, as well as a great way to tame an active mind. However, she soon felt benefits on a spiritual, mental and emotional level as well. Julie found that she no longer yearned for beauty on the outside, but instead craved for the blissful, quiet, serenity from within.

In her classes, Julie promotes an atmosphere of trust and caring, which is a primary focus across all aspects of Powerlife. Her poses are modified to suit each person, rather than trying to modify the person to suit the pose - this helps each individual to find the safest and most effective way to practice, with compassion and without judgment.

In Julie's own words "I don’t take yoga too seriously. I highly respect the ancient practice, but I also understand that for a newbie, the yoga room can be a daunting place, so I like to bring a little lightness of heart to every class."

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