My journey into holistic health came about slowly and very unbeknownst to me. I was introduced to various healing modalities and concepts through a variety of wonderful and magical people in my life. It began as a combination of the ailing health of our beloved family dogs, Phoenix and Ebony, and our attempts into holistic healing modalities. As well as, my Girls Tea group which often featured my wonderful friend Corinne's in-depth tea leaf readings.
Soon all the wheels were set into motion and I experienced the wonder of Reiki through Susan Rouse at Cedar Cove Wellness; where I continued my journey towards an Usui Reiki Master. I later graduated as a Holistic Health Practitioner from Transformational Arts College of Spiritual and Holistic Studies, focusing primarily in Aromatherapy, Chakra Balancing and Reflexology. Inspired, I then continued my joy-full journey into becoming a Hatha yoga teacher and Pilates instructor at Synergy Movement with Ruth Dargan. I have since then also become a Certified Laughter Yoga Leader (CLYL) with Lynn Himmelmann of Life Enhancement Essentials.
My practices include: Aromatherapy, Reflexology, Usui Reiki, Chakra Balancing, Colour Therapy, Crystal Therapy, Indian Head Massage, Ear Candling, Axiatonal Alignment, Life Coach, Laughter Yoga, Hatha Yoga and Pilates. I am a proud member of the Canadian Reiki Association (CP-CRA) and Yoga Alliance (RYT-200.)