I have a passion for health and well being. Being formerly trained in Sports Massage and many forms of Reflexology I felt intuitively that there was something missing. I believe enabling people to find their unique way to better health, fitness and mental poise is essential in today's society. I discovered classical yoga was the key and in the early 2000's began my serious training. This yoga encompasses many forms of meditation pranayama asana mantra cleansing & yogic philosophy and psychology.
I offer individual programs, small classes, retreats and creative day programs with special guests.
My studio is in the beautiful beachside village of Normanville 100 metres from the beach.
🌻Lessons Monday,Wednesday,Thursday and Sunday
🌻Special themed day and half day programs.
I would love to see you soon.