I have a passion for health and well being. Being formerly trained in Sports Massage and many forms of Reflexology I felt intuitively that there was something missing. I believe enabling people to find their unique way to better health, fitness and mental poise is essential in today's society. I discovered classical yoga was the key and in the early 2000's began my serious training. This yoga encompasses many forms of meditation pranayama asana mantra cleansing & yogic philosophy and psychology.
I have been teaching for 12 years and practicing for over 30 offer individual programs, small classes, retreats and creative day programs with special guests.
My studio is in the beautiful beachside village of Normanville 100 metres from the beach.
?Lessons Mondays Thursdays and Sundays
Meditation 1 Monday August 27 - 4 weeks 6.15pn
Meditation 2 Monday September 24 - 4 weeks
?Special themed day and half day programs.
I would love to see you soon.