Juliet has trained in teaching Purna yoga with the Byron Yoga centre and has completed level 1, 2, Training in Yoga Therapy, and Prenatal Yoga with the Satyananda Yoga Academy in Australia. She will be undertaking the Yin/Insight yoga 8 day teacher training with Sarah Powers in January 2015.
Juliet currently runs sunrise yoga classes outdoors at Bar Beach, NSW, Australia. Classes commence with a walking yoga meditation followed by asana practice which integrates the 8 Limbs of yoga with breath, philosophy, pranayama and meditation.
Classes are held on Monday and Wednesday at 5.45am - 7.00am and Friday at 5.30am - 7.00am.
As these are outdoor classes and weather dependent it is advisable to pre book the day before as a class may need to be cancelled if a storm blows in! You will be notified by text message by 5.15am the day of the class. In winter we might go indoors for a few months if it's really too cold - so wait for a winter update on a new location.