My personal development continues with world renowned teachers and I'm studying Integrative Yoga Therapeutics with Bo Forbes. I originally trained through the prestigious Yogacampus in London. I bolsters my knowledge by gaining in-sight with a biomechanical osteopath to look beyond the original texts to apply a modern approach to my yoga. My students enjoy my non-dogmatic teaching style because I am passionate about passing on my knowledge in a way it can be received. Yoga has sweetened my life iand the journey continues to unfold. I get inspired by meeting other yogis and hearing about their experiences because it informs me as to what people need.
Years of mat time means I have a solid personal connection where I examine the inner transformation beyond the poses. My passion fuels me so I am firstly a life student of yoga and secondly a knowledgeable and compassionate teacher.
I teach Hatha, Vinyasa Flow, Slow Flow, Therapeutic Yoga and Restorative (Advanced Therapy) all with an emphasis on yoga therapeutics for optimum health benefits. I also teach pranayama and meditation techniques.