Yoga and meditation have helped transform my life in a positive way and I want to share this gift with others. I am so grateful to my teachers who believed in me and now desire to pay this forward. My classes will be infused with healing energy, will help you quiet your mind and flourish into your best self physically and emotionally. You don’t need to be flexible; you only need to show up to the mat and trust in yourself, letting go of yesterday’s disappointments and tomorrow’s worries. In this present moment we will breathe in happiness.