I am a Yoga Alliance certified Yoga Instructor (RYT200). I have a background in Hypnotherapy, Psychotherapy & Counseling too. I teach Hatha Yoga incorporating my experience in the Therapy field, making my classes healing in nature. A slow to medium paced class, with emphasis on breathing, alignment, relaxation, brining about mindbody synchronocity. My motto is SELF-DISCOVERY, PEACE, TRANSFORMATION through the practice.
NAMASTE
Sonia Nagi 4.8 Mi
Banu Malek 3.2 Mi