They say yoga finds you, not the other way around, and I can say that's
true. I had tried to enjoy yoga for over 10 years and hadn't really
connected with the practice until recently when I realized that every body is a yoga body and everyone will get something different from the practice. To gain fuller knowledge of yoga, I immersed myself in the practice through yoga teacher training at Marianne Wells Yoga School in Costa Rica. It completely changed my life. Mentally, I was refreshed, cleansed, and renewed with a new outlook on how to live a positive and balanced life. Through yoga practice, I hope to help others find meaning in yoga - whether that's just to find quite time or to build balance and strength in a comfortable setting. Meet me on the mat!