Kara Stafford

Lynnwood, WA
United States

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I completed my 200 hour teacher training with Tiffany Cruikshank's Yoga Medicine Program and am currently working on my 500 hour certification. I have studied under many different teachers and enjoy learning and discovering different perspectives and approaches to the practice. As a former sonographer (ultrasound tech) I have a medical background and extensive training in the Pilates Method. I have worked with many different types of bodies and people with all kinds of different "issues". I enjoy helping students discover how to make the practice work for them in their own bodies.


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