Karen Bennett

vassiliki lefkada

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I am a wife, mother, body worker and hatha flow yoga teacher. I enjoy teaching pranayama, meditation and asana to all levels of students. My style focuses on alignment and breath awareness in asana. The asanas take a flowing from but with longer holds than vinyassa flow styles. My background is primarily in astanga vinyassa yoga and my teaching draws largely from this influence and my own personal practice and experience.


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