Hi! I am a Health Coach Yoga, Tai Chi/Qigong Instructor. My main practice foundation is deep rooted in Korean Sun do Practice which combines yoga, tai chi and meditation together. Individual classes in each can also be given. Most of my life I suffered with sensitivities to foods, environments causing upset stomach and migraine headaches at a young age. In my 20's I decided to take control of my life and health and began this fantastic journey that led me to getting healthier with daily lifestyle and practice of yoga, tai chi, qigong meditation and eating better and for my needs. It has totally changed my life! I enjoy helping others do the same through my Health Sessions, Group and Individual Classes as well as meridian body energy healing. With all my trainings I integrated and founded combining them into one place where you can heal your mind and body.