Hi, my name is Karen. I have been a lover of yoga for nearly 20 years and a teacher since 2007. Building up small from my lounge room floor and overcoming a serious neck injury,
My classes are fun (sometimes even a little silly), supportive and for all women's bodies. This women's only yoga experience is like no other!
A unique blend of yoga styles, body & breath awareness practices, and relaxation techniques, designed for the feminine.
These are 60 minute classes and perfect for chilling out, relieving stress & tension, and increase flexibility and muscle tone.
Fully qualified & Insured
I look forward to meeting you on the mat!