Karen Holmes

Barcelona Barcelona
Spain

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Alliance registered teacher of Vinyasa/Prenatal & Resorative Yoga

The journey of teaching around the UK, Europe, and Asia has taught me that balance comes from within. A balanced person is not how much you can do/ how to be the best but being balanced with the imperfections.

Learning to enjoy, laugh and to let go of mental or physical habits brings joy & light, I can speak from experience.

My teachings travel from privates, classes, group bookings and yoga resorts, through teaching to children, sport professionals, cancer recovery.

This means I can adapt my style of Yoga to suit the needs and requirments of the customer, whilst ensuring the persons can develop though a safe, fun and effective practice.

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