Yoga is not just what I do but a part of who I am. Yoga is so much more than the poses to me. It is only one limb of the classical Raja yoga. Those who stay on this limb are like the people who stay on one level of the mountain and do not know that the higher one goes the more one learns about oneSelf. As I quiet my thinking and calm my feelings, I know that I am in alignment with some Power as it is NOW. I feel how Presence effects change for the better, in every way.
I love teaching those who have limitations and then yoga becomes a creative and therapeutic art and healing modality. I am offering a Yoga Retreat to Belize from November 16 to the 20th, 2014. Come on, sunshine!!!