Karen Lee

Grapeview, WA
United States
Average: 5.0 of 5 stars

1 Review

I love teaching older adults and seniors all levels of yoga. Emphasis on Breathwork, asanas with props including the use of chairs. I have a lot of students who have had hip and knee replacements or back surgery. And all the students strive for more flexibility, balance and lower stress. I incorporate asanas to build strength and the level depends on the students present. But I always offer modifications.
I personally love warm Hatha, intermediate Vinyassa and Yin so I substitute teach those types of classes.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual