Karen Montgomery

Omaha, NE
United States

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I came to my first real class with a friend, and loved the way I felt after class and the fact that it "cured" some aches and pains I had been having. I love the sense of community at our studio, and the students and teachers. I have come to realize that yoga is a never ending journey; it has changed my life in many positive ways. I teach Hatha, Vinyasa Flow, Yin, restorative, and Kundalini yoga. Deep bow of gratitude to my many teachers, Theresa Murphy, Keefer Peterson, Carole Westerman, Mary Clare Sweet, Lisa Kanne, Mary Pafford, Karla Pirrucello, as well as many others.


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