Karen Petersen Sainas is the Creatress of Yogatta be the Change. She is a Vancouver Yoga Teacher, Energy Therapy Practitioner, Workshop Facilitates Transformational Workshops, Soul Coach, Celebrating the Goddess Facilitator and Sacred Activist. Karen is also a Leader, Mentor & Workshop Facilitator with Off the Mat into the World Organization `
Karen has a deep-rooted belief that Yoga can be used as a platform to provide people of all ages an opportunity to be curious & explore the mystery of life. She believes the sweetness of Yoga brings light to ones heart and opens it up for a deep journey of self-discovery to uncover our innate gifts within which were placed in our hearts at birth. Karen believes we can live fully in our essence & at our highest potentials sharing our gifts from a place of wisdom, love, joy, empowerment, service & divine grace. We can BE powerful leaders of change and INSPIRE ACTION at a local & global level.
“We were born with two hands ~ one to LOVE & empower ourselves with the other to LOVE & empower ALL beings” ~ Karen Petersen Sainas