Karen Polvinale

Sandusky, OH
United States
Average: 5.0 of 5 stars

7 Reviews

I am the owner/teacher of Body Language Yoga. I teach gentle hatha yoga for every body. I teach yoga classes in a medical fitness facility as well as teaching in the employee wellness program in a hospital and many other locations. My classes are designed for stress relief, improvement of strength and flexibility and all around wellness. Classes include pranayama (breathing practices) and meditation. All ages and fitness levels welcome. No previous yoga experience required.

I teach classes in Sandusky, Huron and Norwalk.
Please don't eat 2 hours prior to class and bring your own mat or towel.

Sandusky Classes:

Health & Strength Gym, 1176 Cleveland Rd., Sandusky, OH.
Mon. 6 PM $7/class.

NOMS Medical Fitness Facility, 2500 W. Strub Rd., Sandusky
Mon & Weds, 10:30 AM
Thurs, 6:40 PM
Drop-in $8.00. Class card available for non-members $60 + tax for 12 classes. Members $3/class

Norwalk Class

Ernsthausen Rec Center, 100 Republic St., Norwalk
Fri, 11 AM
$21 - $27 for 6 classes for members or $5.50 drop-in
$27 - $33 for 6 classes for non members or $6.50 drop-in

Huron Classes:

Huron Parks & Rec. No drop-ins please Register with Huron Parks and Rec before first class. No mats available.

Fall/Winter/Spring classes at Shawnee Elementary School, 6 PM Tuesdays.

Summer Beach Yoga at Lakefront Park, 10 AM TU & TH

To Register call the Parks & Rec Dept. 419-433-8487 or go to No drop-ins, please.

Classes for Firelands Regional Medical Center employees, retirees and volunteers at the South Campus in the Resource Room on Thursdays at 5 PM. Register 1st with Anita Donahue in HR.

Rating

Average: 5.0 of 5 stars

7 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual