Karen Quinn

My yoga teaching blends my many different trainings and life experiences into an accessible practice that is steeped in understanding how we can use our anatomy to create movement that is useful, doable and empowering. I work with clients in privately, in classes, hospitals and homes to find ways of using the many tools of yoga to help heal and balance. Each year, I offer an Ayurvedic cleansing retreat in Costa Rica and teacher trainings in CO and CA that move from the classical approach to a foundational practice that journeys to the self.