I am a 500RYT instructor. I first came to yoga in 2003 as a way to stay fit, manage my scoliosis and get stress relief. I still finds all those things, but my practice has blossomed into so much more. I have earned to breathe through discomfort, stop muscling my way through situations I may not yet be ready for and am learning to embrace my imperfections, (I call myself a recovering perfectionist). I have learned to quiet my doubts and trust in myself. I Have been teaching since 2008 and encourage students to rediscover the strength, freedom and peace they have within themselves so they become an unstoppable force and may live and practice from a place of unlimited possibilities.