Karen Shelley

New York, NY
United States

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Karen began practicing yoga in 2004 as a way to integrate a healthy balance of movement and stillness into her life. Today, she delivers this balance to her students through studio classes, corporate classes, and private sessions in yoga and Thai yoga assisted stretching. Having completed a 200-hour training under the direction of Schuyler Grant and Nikki Vilella at Kula Yoga Project in New York City (Tribeca), she weaves energy, fluidity, play, and tons of hands-on assists into her teaching.

In addition to weekly classes, visit for information about workshops, guest appearances, yoga retreats, private yoga, and corporate yoga.

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