Karen Thomas

Charlottesville, VA
United States

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Practicing since 1993, teaching since 1999, mainly psychedelic vinyasa with attention paid to proper alignment, breath work and dharma. My teaching is playful yet quite deep and powerful. Founder and Owner of Opal Yoga in Charlottesville,Va since 2012. "Free your mind and your a$# will follow," (quote by Funkadelic).

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