Karina Eline Kibsgaard teaches at several yogastudios and in and around Oslo, Norway. She's been teaching yoga since 2008. Her background is mainly from dance, Asthanga Yoga and Jivamukti Yoga. Karina got introduced to yoga through her bachelor studies at the Norwegian College of Dance and she is one of two Advanced Certified Jivamukti Yoga teachers in Norway. She has been fortunate to study with amazing teachers like R. Sharath Jois, R. Alexander Medin, Jeffrey Cohen, Yogeswari Azahar, Paloma Baker, Jules Febre, Sharon Gannon, David Life and is forever grateful to her sincere and knowledgeable mentor Cassandra Rigney. With whom she studied with over the summer of 2014 to complete her 800 hour apprenticeship at the Jivamukti Yoga School in New York City. In addition to her JMY background, she's also completed a 200 hour teacher training at Puro Yoga, Oslo, focused on the Asthanga Yoga methode with Alexander Medin. When she teaches, Karina emphasizes the holistic perspective in Yoga. The physical practice in perfect harmony with philosophy and mental awareness; devotion, consciousness and kindness. Her class includes chanting, music and playful physically challenging sequencing. It's not about being or doing perfect. Rather BE and DO your best, in every aspect of your practice.