Karine Lavalle

French Polynesia

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Born in Paris I discovered yoga in Gabon at the age of 30
Some years later, settled to Tahiti with 2 young children and wanting to improve my pratice and kowledge I decided to join the teaching proposed by Christian Tikhomiroff in his Natha yoga school
At that time there was no yoga teacher school in Tahiti
During 4 years I trained with his video and notes sent each month
Later I had the opportunity to go to France and to meet in Tahiti new teachers They enabled me to improve my alignment
The yoga I teach is a traditional hatha yoga style with pranayama exercices. I want it can be praticed by any body even late 70's students
beacaus I think yoga should be a chance to anybody to improve his life

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