Karolien Lammens

Amsterdam
Netherlands

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I first came in contact with yoga when I was a tour operator in South America about 10 years ago, because it was the perfect form of exercise to take with me wherever I went. I soon realized yoga has so much more to offer than just physical exercise. Svaha Yoga Amsterdam is the place where I truly experienced how asanas can be combined with music and philosophy, and has ever left me wanting to learn more.
I enjoy teaching dynamic vinyasa classes in which movement is in harmony with the beat of the breath and music, at the same time creating a soothing and comforting atmosphere in which I am able to guide beginners through the practice and deepen the practice of the more advanced. Yin and restorative yoga classes also belong to my repertoire, in which postures are held in a comfortable way for a longer time, moving thus at a slow pace with a focus on deepening the breath and calming the mind.

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